ASHTANGA YOGA RETREAT – CRETE, TRIOPETRA
7 – 21 June 2014
The retreat will be held for two weeks (one week is also available) in the beautiful south of Crete/Triopetra by Andrea Lutz, founder and director of Ashtanga Studio Berlin and Aris Kapetanakis, founder and director of Porta Pandana, Ashtanga Yoga Shala / Athens. Their cooperation in teaching will ensure an intensive and valuable experience for everybody who attends. During the retreat they will support each student individually to deepen and refine their practice.
We are staying in the guesthouse „Pavlos“ situated on a cliff on the beach of Triopetra. The Yogashala, the terrace where we eat and each room is overlooking the Aegean Sea. You can choose a single, a double or a triple room. The excellent Greek vegetarian meals will be offered in a buffet style three times a day. The place is quiet and beautiful, the surrounding mountains are magnificent with a unique landscape, the sea invites you to swim, the beach to relax.
Classes:
Zazen & Mysore Style class in the mornings. In the afternoons the focus will be on the techniques of Ashtanga Yoga, the „inner work“, Regenerative Yoga (Yin Yoga), Q&A.
All levels of students are welcome to join.
Dates:
Arrival: Saturday, 7. June (or 14. June) in the afternoon.
Departure: Saturday, 21. June (or 14. June) after breakfast.
Accommodation:
You can choose a single, a double or a triple room. All rooms have a balcony with a stunning view of the Libyan Sea.
Meals:
Vegetarian Greek food (brunch & dinner) will be offered.
Daily schedule (Sun-Fri):
07:30 – 08:00: Zazen
08:00 – 10:00: Mysore Class
10:15: Breakfast
13:30: Lunch
18:00 – 20:00: Yoga Class
20:30: Dinner
On Tuesday and Friday there will be no class in the afternoon to give you time to explore the beauty of Crete.
Saturdays are arrival and departure days and there will be no class.
Costs are per person and include:
Yoga Classes (10/20 sessions), Meditation (6/12 sessions),
Accommodation (7/14 nights), Vegetarian meals (3 per day)
Two weeks (14 nights):
1180€ for a triple room
1300€ for a double room
1540€ for a single room
One week (7 nights):
630€ for a triple room
700€ for a double room
820€ for a single room
Additional info:
Massage Sessions will be available on request.
Travelling to Crete:
By plane to Heraklion or Chania (from Berlin with Air Berlin, EasyJet or Condor). Transfer from the airport to the guesthouse „Pavlos“: around 2 hours by car (taxi or rental car). The costs for travelling to the yoga retreat are not included in our price; however we will help you organise a transfer from the airport to the guesthouse.
Payment:
Your booking will be confirmed upon receiving a down payment of 300€ for one week, or 500€ for two weeks.
Information & Registration:
Germany (www.ashtangastudio.de):
info@ashtangastudio.de
+49 30 4431 0893
Greece (www.ashtangayogaathens.com):
info@ashtangayogaathens.com
Tel: +30 694 627 8519
