Ashtanga Yoga Retreat
Crete, Triopetra
30.05. – 06.06.2015 and 01. – 15.08.2015
Andrea Lutz and Aris Kapetanakis invite you to join an Ashtanga Yoga Retreat in the beautiful south of Crete. We are staying in the guesthouse „Pavlos“ situated on a cliff on the beach of Triopetra. Triopetra is a little paradise with white sandy beaches and mountainblue water of the Agean sea. The yoga shala is built on top of the cliff, it is equipped with a nice wooden floor and provides stunning views over the ocean and the hilly coastline. Their cooperation in teaching will ensure an intensive and valuable experience for everybody who attends. During the retreat they will support each student individually to deepen and refine their practice.
Classes:
Zazen & Mysore Style class in the mornings. In the afternoons the focus will be on the techniques of Ashtanga Yoga, the „inner work“, Regenerative Yoga (Yin Yoga), Q&A.
All levels of students are welcome to join.
Dates:
Arrival: Sat, 30. May, 1. August or 8. August in the afternoon.
Departure: Sat 6. June, 8. August or 15. August after breakfast.
Accomodation:
You can choose a single, a double or a triple room. All rooms have a balcony with a stunning view of the Libyan Sea.
Meals:
The vegetarian meals are served on the terrace overlooking the sea and will be offered in a buffet style.
Daily schedule (Sun-Fri):
07:30 – 08:00: Zazen
08:00 – 10:00: Mysore Class
10:15: Breakfast
13:30: Lunch
18:00 – 20:00: Yoga Class
20:30: Dinner
One afternoon is off so you can go and explore the island.
Saturdays are arrival and departure days and there will be no class.
Costs are per person and include:
Yoga Classes (11/22 sessions)
Meditation (6/12 sessions)
Accommodation (7/14 nights)
Vegetarian meals (3 per day)
Two weeks (14 nights):
1200€ for a triple room
1400€ for a double room
1600€ for a single room
One week (7 nights):
650€ for a triple room
750€ for a double room
850€ for a single room
Payment:
Your booking will be confirmed upon receiving a down payment of 300€ for one week, or 500€ for two weeks.
Information & Registration:
Germany (www.ashtangastudio.de):
info@ashtangastudio.de
+49 30 4431 0893
Greece (www.ashtangayogaathens.com):
info@ashtangayogaathens.com
Tel: +30 694 627 8519
