Ashtanga Yoga Athens | (+30) 6934696156

ASHTANGA YOGA RETREAT

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Ashtanga Yoga Retreat Crete

02 – 09. September 2016

Crete, Triopetra

Retreat

with Andrea Lutz & Aris Kapetanakis

We invite you to join an Ashtanga Yoga Retreat in the beautiful

South of Crete. We are staying in the guesthouse „Pavlos“ situated on a cliff on the beach of Triopetra. Triopetra is a little paradise with white sandy beaches and mountain blue water of the Aegean sea. The yoga shala is built on top of the cliff, it is equipped with a nice wooden floor and provides stunning views over the ocean and the hilly coastline.

Teaching: Aris Kapetanakis and Andrea Lutz

their cooperation in teaching will ensure an intensive and valu- able experience for everybody who attends. During the retreat they will support each student individually to deepen and refine their practice.

Classes:

Zazen & Mysore Style class in the mornings. In the afternoons the focus will be on the techniques of Ashtanga Yoga, the „inner work“, Regenerative Yoga (Yin Yoga), Q&A.

All levels of students are welcome to join.

Dates:

Arrival: Friday 2. September in the afternoon. Departure: Friday 9. September after breakfast. Accomodation:

You can choose a single, a double or a triple room. All rooms have a balcony with a stunning view of the Libyan Sea.

Meals:

The vegetarian meals are served on the terrace overlooking the sea and will be offered in a buffet style.

Daily Schedule (Saturday – Thursday):

8:00 – 08:30 Zazen

8:30 – 10:30 Mysore Class

10:30: Breakfast

14:00: Lunch

18:00 – 20:00: Yoga Class

20:30: Dinner

One afternoon will be free to explore the island.

Saturdays are arrival and departure days and there will be no class.

Costs are per person and include: Yoga Classes (11 sessions) Meditation (6 sessions)

Accommodation (7 nights) Vegetarian meals (3 per day) One week (7 nights):

690 Euro for a triple room 790 Euro for a double room 890 Euro for a single room Payment:

Your booking will be confirmed upon receiving a down payment of 350 Euro.

Information & Registration:

Germany (www.ashtangastudio.de): info@ashtangastudio.de

+49 30 4431 0893

Greece (www.ashtangayogaathens.com): info@ashtangayogaathens.com

Tel: +30 693 734 2017