Ashtanga Yoga Retreat Crete
02 – 09. September 2016
Crete, Triopetra
Retreat
with Andrea Lutz & Aris Kapetanakis
We invite you to join an Ashtanga Yoga Retreat in the beautiful
South of Crete. We are staying in the guesthouse „Pavlos“ situated on a cliff on the beach of Triopetra. Triopetra is a little paradise with white sandy beaches and mountain blue water of the Aegean sea. The yoga shala is built on top of the cliff, it is equipped with a nice wooden floor and provides stunning views over the ocean and the hilly coastline.
Teaching: Aris Kapetanakis and Andrea Lutz
their cooperation in teaching will ensure an intensive and valu- able experience for everybody who attends. During the retreat they will support each student individually to deepen and refine their practice.
Classes:
Zazen & Mysore Style class in the mornings. In the afternoons the focus will be on the techniques of Ashtanga Yoga, the „inner work“, Regenerative Yoga (Yin Yoga), Q&A.
All levels of students are welcome to join.
Dates:
Arrival: Friday 2. September in the afternoon. Departure: Friday 9. September after breakfast. Accomodation:
You can choose a single, a double or a triple room. All rooms have a balcony with a stunning view of the Libyan Sea.
Meals:
The vegetarian meals are served on the terrace overlooking the sea and will be offered in a buffet style.
Daily Schedule (Saturday – Thursday):
8:00 – 08:30 Zazen
8:30 – 10:30 Mysore Class
10:30: Breakfast
14:00: Lunch
18:00 – 20:00: Yoga Class
20:30: Dinner
One afternoon will be free to explore the island.
Saturdays are arrival and departure days and there will be no class.
Costs are per person and include: Yoga Classes (11 sessions) Meditation (6 sessions)
Accommodation (7 nights) Vegetarian meals (3 per day) One week (7 nights):
690 Euro for a triple room 790 Euro for a double room 890 Euro for a single room Payment:
Your booking will be confirmed upon receiving a down payment of 350 Euro.
Information & Registration:
Germany (www.ashtangastudio.de): info@ashtangastudio.de
+49 30 4431 0893
Greece (www.ashtangayogaathens.com): info@ashtangayogaathens.com
Tel: +30 693 734 2017
