Ashtanga Yoga Athens | (+30) 6934696156

Workshop with Vijay Kumar

Workshop with Vijay Kumar

May 31 – June 2, 2019

ATHENS

ABOUT VIJAY

Vijay has received the practice of yoga at a young age and has been a sincere practitioner of its principles ever since. He completed the four sequences of Ashtanga vinyasa yoga. Eventually, he was initiated into Meditation, which is the main practice of Ashtanga Yoga. Dhyana, meditation is the practice, and Samadhi, evenness of mind is its result.

One of the great thinkers once said when asked “Who are you?” to which the reply was “That is what I am thinking”. This quest has been the road to walk, the practice for him, to reveal its path. Vijay realises that Yoga is a practice of befriending our mind, so that life can be in peace, and living can be at ease.

WORKSHOP STRUCTURE

A practitioner must remember to not to be proud of their ability to perform asanas or be disappointed for being unable to do an Asana, because there is no Absolute truth in Asanas, what is possible today may not be possible later, and what is not possible today can be possible later. Change is the only constant in here including our own bodies, our main focus must be in realising that which never changes, our self.

WORKSHOP SCHEDULE:

The weekend workshop is suitable for anyone, beginners up to advanced level practitioners, and a motivation to learn.

Friday, 31.05.2019
19:30-21:30 Intro To Ashtanga Yoga and LED Primary

Saturday, 1.07.2019
07:00-10:00 Mysore (2 slots)
11:00-12:00 Pranayama
17:00-18:30 Satsangha (yoga science and chanting)

Sunday, 2.07.2019
07:00-08:30 Full Primary LED
08:30-10:00 Full Intermediate LED
11:00-12:00 Pranayama, Questions & Answers

COST

Early bird: 170 € (expires on April 30th, 2019)
Full workshop: 200 €
Members: 150 €

BOOKING

Registration is open. To book your place for the workshop please contact us over email at: aris@ashtangayogaathens.com. We will reply to you with booking instructions.