-
The Lighthouse
Life is an endless sea. We sail either with a specific course or drifting alone trying to find the...
25/10/20140 -
K. Pattabhi Jois Biography
Yogacharaya Shri K. Pattabhi Jois (Guruji) was born on the full moon of July 1915, in Kowshika, a small...
-
Healing Injuries with Ashtanga Yoga
Yoga practice is not an exercise class and it’s not a workout. Sure, it’s vigorous and physically challenging, but...
-
Ashtanga Yoga As It Was (The Long and Short of It)
The following is the way in which Guruji taught me, Nancy Gilgoff, the Primary and Intermediate series of Ashtanga...