Life is an endless sea. We sail either with a specific course or drifting alone trying to find the...25/10/20144
K. Pattabhi Jois Biography
Yogacharaya Shri K. Pattabhi Jois (Guruji) was born on the full moon of July 1915, in Kowshika, a small...
Healing Injuries with Ashtanga Yoga
Yoga practice is not an exercise class and it’s not a workout. Sure, it’s vigorous and physically challenging, but...
Ashtanga Yoga As It Was (The Long and Short of It)
The following is the way in which Guruji taught me, Nancy Gilgoff, the Primary and Intermediate series of Ashtanga...