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The Lighthouse
Life is an endless sea. We sail either with a specific course or drifting alone trying to find the...
25/10/20144 -
K. Pattabhi Jois Biography
Yogacharaya Shri K. Pattabhi Jois (Guruji) was born on the full moon of July 1915, in Kowshika, a small...
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Healing Injuries with Ashtanga Yoga
Yoga practice is not an exercise class and it’s not a workout. Sure, it’s vigorous and physically challenging, but...
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Ashtanga Yoga As It Was (The Long and Short of It)
The following is the way in which Guruji taught me, Nancy Gilgoff, the Primary and Intermediate series of Ashtanga...