Schedule from 12 of September 2018
The shala is following the traditional way of teaching Ashtanga Yoga as taught by Shri K. Pattabhi Jois, so even complete beginners could attend Mysore Classes.
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
| Zazen-Misogi. 07:00 - 07:30 |
Zazen-Misogi. 07:00 - 07:30 |
Zazen-Misogi. 07:00 - 07:30 |
Zazen-Misogi. 07:00 - 07:30 |
Zazen-Misogi. 07:00 - 07:30 |
R e s t d a y | |
| Ashtanga Mysore 07:30 - 10:30 (Entry 07:30 - 09:00) Marita |
Ashtanga Mysore 07:30 - 10:30 (Entry 07:30 - 09:00) Aris+Sandra |
Ashtanga Mysore 07:30 - 10:30 (Entry 07:30 - 09:00) Aris |
Ashtanga Mysore 07:30 - 10:30 (Entry 07:30 - 09:00) Aris+Marita |
Ashtanga Mysore 07:30 - 10:30 (Entry 07:30 - 09:00) Aris+Sandra |
||
| Yoga Nidra 10:45 - 11:45 Sandra |
Modern Vinyasa 10:45 - 11:45 Sandra |
|||||
| Zazen-Misogi. 18:15 - 19:15 |
Vinyasa Krama 18:00 - 19:30 Marita |
Ashtanga prep 18:00 - 19:30 Sandra |
Vinyasa Krama 18:00 - 19:30 Marita |
Yin Yoga 18:00 - 19:30 Marita |
Vinyasa Krama 18:00 - 19:30 Marita |
|
| Ashtanga Led 19:30 - 21:30 Aris |
Ashtanga Mysore 19:30 - 22:00 (Entry 19:30 - 20:00) Marita |
Ashtanga Led 19:30 - 21:30 Sandra |
Ashtanga Mysore 19:30 - 22:00 (Entry 19:30 - 20:00) Aris |
Ashtanga Mysore 19:30 - 21:30 (Entry 19:30) Aris |
||
| Zazen-Misogi. 21:30 - 22:15 |
Free session
The shala is observing the moon.
During Moon days:
Morning: Mysore as scheduled.
Evening: Zazen:19:00-19:30 Yin practice:19:30-21:00.
For pricelist
Please contact us via email at info@ashtangayogaathens.com
Drop-in price 17.00€
Ιnform us via email at info@ashtangayogaathens.com for your presence as drop in.
Private Classes
For Private Classes within Attika Region please make an enquiry at: info@ashtangayogaathens.com or call: +306934696156
For more information please contact us via email.