Schedule from 07 of May 2019
The shala is following the traditional way of teaching Ashtanga Yoga as taught by Shri K. Pattabhi Jois, so even complete beginners could attend Mysore Classes.
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
| Zazen-Misogi-Pranayama 07:00 - 08:00 |
Ashtanga Mysore 07:00 - 10:30 |
Zazen-Misogi-Pranayama 07:00 - 08:00 |
Ashtanga Mysore 07:00 - 10:30 |
Zazen-Misogi-Pranayama 07:00 - 08:00 |
R e s t d a y | |
| Ashtanga Mysore 08:00 - 10:30 (Entry 08:00 - 09:00) |
Ashtanga Mysore 08:00 - 10:30 (Entry 08:00 - 09:00) |
Ashtanga Mysore 08:00 - 10:30 (Entry 08:00 - 09:00) |
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| Backbends 18:00 - 19:30 |
Ashtanga Mysore 18:00 - 21:00 (Entry 18:00 - 19:30) |
Ashtanga Led 18:00 - 19:30 |
Ashtanga Mysore 18:00 - 21:00 (Entry 18:00 - 19:30) |
Ashtanga Led 18:00 - 19:30 |
Vinyasa Krama 18:00 - 19:00 |
|
| Ashtanga Led 19:30 - 21:30 |
Backbends 20:00 - 21:30 |
Ashtanga Mysore 19:00 - 21:00 (Entry 19:00 - 19:30) |
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Free session
The shala is observing the moon.
During Moon days:
Morning: Mysore as scheduled.
Evening: Zazen:19:00-19:30 Yin practice:19:30-21:00.
For pricelist
Please contact us via email at info@ashtangayogaathens.com
Drop-in price 17.00€
Ιnform us via email at info@ashtangayogaathens.com for your presence as drop in.
Private Classes
For Private Classes within Attika Region please make an enquiry at: info@ashtangayogaathens.com or call: +306946278519
For more information please contact us via email.