(The morning classes are in the shala, entry for Mysore 08:30-09:15. The Internal Arts only via zoom. The evening classes both in the shala and online via zoom)
The shala is following the traditional way of teaching Ashtanga Yoga as taught by Shri K. Pattabhi Jois, so even complete beginners could attend Mysore Classes.
The shala is observing the moon.
During Moon days:
Morning: Mysore as scheduled.
Evening: Zazen:19:00-19:30 Yin practice:19:30-21:00.
For Private Classes within Attika Region please make an enquiry at: email@example.com or call: +306946278519
For more information please contact us via email.